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Why is physical fitness important essay


why is physical fitness important essay

Kathy Ebener By: Brooklyn Hernandez My current fitness is what I would consider to be average. Fast food and soft drinks should be strictly avoided although every individual has his own requirements. For most aspiring fitness trainers and physical therapists, the realization of long held ambitions will be delivered in the form of a secure and steady full-time position with a major fitness franchise Continue Reading Goodlife Fitness 7010 Words 29 Pages.0 introduction.1 Company Background. Say what you will about Richard Simmons, but the eccentric exercise guru recently brought national attention to a problem we in psahperd know Continue Reading The Components of Fitness 742 Words 3 Pages fitness components task 1: Create a table with two columns and include. Powerful Essays 942 words (2.7 pages) - In 1997, the.S. Exercises are done by turning, bending and stretching the body keeping in mind the structure of the body. Exercising also burns the excess fat in the body and improves the functioning of vital organs. (Pinizzotto, et al, 2006) Facts About Police Physical Fitness To become a police officer, all candidates have to attend and graduate from a police academy.

why is physical fitness important essay

Health Fitness Corporation provides on-site fitness centers for numerous prestigious companies Continue Reading Importance of Fitness for Men 783 Words 3 Pages Introduction In basic terms, men differ from women in many fundamental ways. Fitness Fitness is the ability to perform physical activity. Studies show that employees who exercise regularly are more productive, efficient, and pleasant to work with. Studies have shown that teenagers and kids do better in school when involved in a sport or fitness program. Health is defined as a state of complete physical, mental and social well being and not merely the absence of disease or infirmity. Similarly actors use the work out approach to ensure they stay in shape. It is good for any woman to be physically fit throughout her life. I see physical activity as doing some kind of movement in order to assist in improving or maintaining a bodys level of health. Those who take fruit and fresh vegetables in diet enjoy the longevity of life, good health, agility in activity, spirituality of mind and humanity of outlook. Free Essays 674 words (1.9 pages).

It enables us to perform at our highest levels. Yoga is a technique that may be deemed an old means of working out however recently most people adopt its use in as a way of ensuring they stay fit and in shape. Awards include: * Canadas 50 Best Managed Companies Platinum Member status. Powerful Essays 1289 words (3.7 pages) - Physical fitness is defined as being physically fit and healthy.

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